David Hidalgo 29:56 row
7,019m
Meters
29:56.4
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 122 |
December 09, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.4 | 7,019m | 2:07.9 | 167 | 874 | 21 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 29:56.4 | 1,177m | 2:05.9 | 175 | 903 | 22 |
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