David Hidalgo 28:56 row
7,013
Meters
28:56.8
Time
2:03.8
Pace
448
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 119 |
December 13, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:56.8 | 7,013 | 2:03.8 | 184 | 934 | 448 | 22 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 22 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 28:56.7 | 976 | 2:01.2 | 196 | 975 | 64 | 24 |
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