David Hidalgo 28:53 row
7,014m
Meters
28:53.8
Time
2:03.5
Pace
450
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 121 |
December 15, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.8 | 7,014m | 2:03.5 | 185 | 937 | 23 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 28:53.7 | 976m | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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