David Hidalgo 28:34 row
7,020
Meters
28:34.8
Time
2:02.1
Pace
456
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 121 |
December 18, 2023 17:56:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:34.8 | 7,020 | 2:02.1 | 192 | 957 | 456 | 23 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 |
| 28:34.8 | 898 | 1:59.5 | 205 | 988 | 59 | 25 |
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