David Hidalgo 28:59 row
7,021
Meters
28:59.7
Time
2:03.8
Pace
449
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 120 |
December 19, 2023 13:09:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.7 | 7,021 | 2:03.8 | 184 | 933 | 449 | 22 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 22 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 22 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 |
| 28:59.7 | 1,025 | 1:56.9 | 219 | 1053 | 70 | 26 |
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