David Hidalgo 28:30 row
7,014m
Meters
28:30.2
Time
2:01.9
Pace
457
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 120 |
December 21, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.2 | 7,014m | 2:01.9 | 193 | 964 | 23 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 28:30.2 | 896m | 1:57.2 | 217 | 1046 | 25 |
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Workout Graph
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