David Hidalgo 28:27 row
7,027m
Meters
28:27.2
Time
2:01.4
Pace
459
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 120 |
December 23, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.2 | 7,027m | 2:01.4 | 195 | 972 | 23 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 28:27.2 | 882m | 1:57.4 | 216 | 1043 | 25 |
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