David Hidalgo 28:44 row
7,028m
Meters
28:44.1
Time
2:02.6
Pace
452
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 121 |
December 24, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.1 | 7,028m | 2:02.6 | 190 | 952 | 23 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 28:44.0 | 945m | 1:58.5 | 210 | 1023 | 24 |
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