David Hidalgo 28:42 row
7,033m
Meters
28:42.4
Time
2:02.4
Pace
454
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 121 |
December 25, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.4 | 7,033m | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 28:42.4 | 954m | 1:56.5 | 221 | 1060 | 24 |
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