David Hidalgo 28:40 row
7,029m
Meters
28:40.9
Time
2:02.4
Pace
455
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 665 |
| Drag Factor | 120 |
December 26, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.9 | 7,029m | 2:02.4 | 191 | 956 | 23 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 28:40.9 | 949m | 1:56.3 | 222 | 1064 | 26 |
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