David Hidalgo 28:02 row
7,023m
Meters
28:02.2
Time
1:59.7
Pace
465
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 121 |
December 30, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.2 | 7,023m | 1:59.7 | 204 | 1001 | 23 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 28:02.2 | 779m | 1:56.9 | 219 | 1053 | 25 |
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