David Hidalgo 28:54 row
7,020
Meters
28:54.8
Time
2:03.5
Pace
450
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 119 |
January 01, 2024 13:17:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:54.8 | 7,020 | 2:03.5 | 186 | 933 | 450 | 21 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 21 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 22 |
| 28:54.8 | 997 | 1:57.7 | 214 | 1027 | 67 | 25 |
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Workout Graph
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