David Hidalgo 30:46 row
7,674m
Meters
30:46.5
Time
2:00.3
Pace
506
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 120 |
January 03, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.5 | 7,674m | 2:00.3 | 201 | 991 | 25 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 30:46.5 | 215m | 1:48.1 | 277 | 1252 | 30 |
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Workout Graph
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