David Hidalgo 31:04 row
7,319m
Meters
31:04.3
Time
2:07.3
Pace
454
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 117 |
January 05, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.3 | 7,319m | 2:07.3 | 169 | 883 | 20 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 31:04.2 | 243m | 2:12.0 | 152 | 822 | 20 |
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Workout Graph
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