David Hidalgo 30:05 row
7,467m
Meters
30:05.1
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 120 |
January 08, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,467m | 2:00.8 | 198 | 982 | 23 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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