David Hidalgo 30:03 row
7,327m
Meters
30:03.6
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 120 |
January 12, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 7,327m | 2:03.0 | 188 | 946 | 21 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 30:03.5 | 14m | 2:05.0 | 179 | 916 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.