David Hidalgo 30:32 row
7,525m
Meters
30:32.1
Time
2:01.7
Pace
489
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 117 |
January 16, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.1 | 7,525m | 2:01.7 | 194 | 967 | 22 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 30:32.0 | 141m | 1:53.4 | 240 | 1124 | 24 |
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Workout Graph
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