David Hidalgo 31:48 row
8,008
Meters
31:48.6
Time
1:59.1
Pace
534
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 117 |
January 26, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.6 | 8,008 | 1:59.1 | 207 | 1007 | 534 | 24 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 23 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 25 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 25 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 25 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 25 |
| 31:48.5 | 477 | 1:53.7 | 238 | 1128 | 34 | 27 |
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Workout Graph
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