David Hidalgo 22:03 row
5,538
Meters
22:03.1
Time
1:59.4
Pace
368
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 117 |
January 30, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.1 | 5,538 | 1:59.4 | 205 | 1006 | 368 | 24 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 23 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 24 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 25 |
| 22:03.0 | 534 | 1:55.1 | 229 | 1088 | 37 | 26 |
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