David Hidalgo 22:04 row
5,616m
Meters
22:04.4
Time
1:57.9
Pace
378
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 116 |
January 30, 2024 19:00:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.4 | 5,616m | 1:57.9 | 213 | 1034 | 24 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 22:04.4 | 542m | 1:54.7 | 232 | 1096 | 26 |
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Workout Graph
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