David Hidalgo 16:29 row
4,257m
Meters
16:29.8
Time
1:56.2
Pace
292
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 116 |
January 31, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.8 | 4,257m | 1:56.2 | 223 | 1066 | 25 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 16:29.7 | 426m | 1:45.2 | 300 | 1332 | 29 |
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