David Hidalgo 20:16 row
5,014
Meters
20:16.8
Time
2:01.3
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 118 |
February 13, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.8 | 5,014 | 2:01.3 | 196 | 967 | 327 | 24 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 25 |
| 20:16.7 | 76 | 1:49.8 | 264 | 1077 | 5 | 25 |
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Workout Graph
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