David Hidalgo 31:07 row
8,017
Meters
31:07.6
Time
1:56.4
Pace
548
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 117 |
February 26, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.6 | 8,017 | 1:56.4 | 221 | 1056 | 548 | 26 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 25 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 25 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 25 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 26 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 26 |
| 31:07.5 | 312 | 1:48.1 | 277 | 1226 | 23 | 31 |
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Workout Graph
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