David Hidalgo 30:06 row
7,619m
Meters
30:06.3
Time
1:58.5
Pace
510
Calories
164
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 120 |
February 27, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,619m | 1:58.5 | 210 | 1023 | 22 | 164 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 143 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 154 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 162 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 168 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 169 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 28 | 179 |
| 30:06.2 | 23m | 2:14.7 | 143 | 791 | 10 | 179 |
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Workout Graph
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