David Hidalgo 16:07 row
4,010m
Meters
16:07.5
Time
2:00.6
Pace
263
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 117 |
March 05, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.5 | 4,010m | 2:00.6 | 199 | 986 | 22 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 16:07.5 | 276m | 2:02.2 | 191 | 958 | 22 |
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Workout Graph
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