David Hidalgo 31:51 row
8,007
Meters
31:51.5
Time
1:59.3
Pace
532
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 115 |
March 17, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.5 | 8,007 | 1:59.3 | 206 | 1008 | 532 | 23 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 22 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 23 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 23 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 23 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 24 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 |
| 31:51.5 | 492 | 1:53.3 | 241 | 1127 | 34 | 26 |
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Workout Graph
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