David Hidalgo 15:52 row
4,009
Meters
15:52.3
Time
1:58.7
Pace
268
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 113 |
March 22, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:52.3 | 4,009 | 1:58.7 | 209 | 1013 | 268 | 24 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 23 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 27 |
| 15:52.2 | 227 | 1:54.9 | 230 | 1034 | 15 | 25 |
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