David Hidalgo 30:04 row
7,403m
Meters
30:04.7
Time
2:01.8
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 114 |
March 23, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 7,403m | 2:01.8 | 193 | 965 | 21 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 30:04.7 | 17m | 2:18.2 | 132 | 756 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.