David Hidalgo 20:23 row
5,020m
Meters
20:23.6
Time
2:01.8
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 117 |
March 26, 2024 18:59:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.6 | 5,020m | 2:01.8 | 193 | 965 | 23 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 20:23.6 | 102m | 1:55.6 | 226 | 1078 | 23 |
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Workout Graph
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