David Hidalgo 30:03 row
7,617m
Meters
30:03.4
Time
1:58.3
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 117 |
March 31, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 7,617m | 1:58.3 | 211 | 1026 | 22 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 30:03.4 | 14m | 2:01.4 | 195 | 972 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.