David Hidalgo v6:00/2:00r...6 row
3,745m
Meters
15:00.0
Time
2:00.1
Pace
247
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,839m |
| Overall Time | 27:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 114 |
April 05, 2024 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,745m | 2:00.1 | 202 | 994 | 25 | |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 | |
| r: 2:00 | 11m | |||||
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 24 | |
| r: 2:00 | 15m | |||||
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 24 | |
| r: 2:00 | 22m | |||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | |
| r: 2:00 | 14m | |||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | |
| r: 2:00 | 17m | |||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | |
| r: 2:00 | 15m | |||||
| r94m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.