David Hidalgo 30:02 row
7,551m
Meters
30:02.3
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 117 |
April 08, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 7,551m | 1:59.3 | 206 | 1008 | 23 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 30:02.2 | 8m | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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