David Hidalgo 20:01 row
5,064m
Meters
20:01.5
Time
1:58.6
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 116 |
April 11, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 5,064m | 1:58.6 | 210 | 1021 | 23 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 20:01.5 | 5m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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