David Hidalgo 16:33 row
4,005m
Meters
16:33.2
Time
2:03.9
Pace
256
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 116 |
April 12, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.2 | 4,005m | 2:03.9 | 184 | 931 | 21 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 16:33.2 | 383m | 2:01.6 | 194 | 968 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.