David Hidalgo v750m/2:00r...5 row
3,750m
Meters
13:42.8
Time
1:49.7
Pace
274
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,845m |
| Overall Time | 23:42.8 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 116 |
April 12, 2024 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.8 | 3,750m | 1:49.7 | 265 | 1212 | 27 | |
| 2:46.2 | 750m | 1:50.8 | 257 | 1185 | 26 | |
| r: 2:00 | 20m | |||||
| 2:46.1 | 750m | 1:50.7 | 258 | 1187 | 26 | |
| r: 2:00 | 20m | |||||
| 2:46.0 | 750m | 1:50.6 | 258 | 1188 | 26 | |
| r: 2:00 | 21m | |||||
| 2:44.6 | 750m | 1:49.7 | 265 | 1211 | 28 | |
| r: 2:00 | 16m | |||||
| 2:40.0 | 750m | 1:46.6 | 288 | 1292 | 30 | |
| r: 2:00 | 18m | |||||
| r95m |
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Workout Graph
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