David Hidalgo 30:02 row
7,606m
Meters
30:02.3
Time
1:58.4
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 116 |
April 14, 2024 11:51:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 7,606m | 1:58.4 | 210 | 1024 | 23 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 30:02.3 | 9m | 2:07.7 | 168 | 877 | 0 |
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Workout Graph
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