David Hidalgo 30:01 row
7,546m
Meters
30:01.1
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 115 |
April 21, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,546m | 1:59.3 | 206 | 1008 | 23 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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