David Hidalgo 30:02 row
7,474m
Meters
30:02.1
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 114 |
April 22, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 7,474m | 2:00.5 | 200 | 987 | 22 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 30:02.0 | 7m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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