David Hidalgo 16:18 row
4,195m
Meters
16:18.4
Time
1:56.6
Pace
286
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 114 |
April 25, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.4 | 4,195m | 1:56.6 | 221 | 1059 | 25 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 |
| 16:18.3 | 351m | 1:51.5 | 252 | 1168 | 28 |
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