David Hidalgo 16:18 row
4,195
Meters
16:18.4
Time
1:56.6
Pace
286
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 114 |
April 25, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.4 | 4,195 | 1:56.6 | 221 | 1052 | 286 | 25 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 23 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 24 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 26 |
| 16:18.3 | 351 | 1:51.5 | 252 | 1149 | 25 | 28 |
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Workout Graph
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