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David Hidalgo v0:20/0:10r...24 row

2,298m

Meters

8:00.0

Time

1:44.4

Pace

167

Calories

Rest Distance454m
Rest Time11:40.0
Overall Distance2,752m
Overall Time19:40.0
Average Watts307
Calories Per Hour1357
Stroke Rate31
Stroke Count248
Drag Factor116

April 29, 2024 18:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,298m 1:44.4 307 1357 31
0:20.0 94m 1:46.3 291 1300 27
r: 0:10 21m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 19m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 21m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 20m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 21m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 18m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 18m
0:20.0 98m 1:42.0 329 1433 33
r: 4:00 20m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 19m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 19m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 20m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 20m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 20m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 18m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 18m
0:20.0 101m 1:39.0 361 1541 33
r: 4:00 18m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 16m
0:20.0 98m 1:42.0 329 1433 36
r: 0:10 17m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 18m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 18m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 16m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 17m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 20m
0:20.0 99m 1:41.0 340 1468 30
r: 0:10 22m
r454m

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Workout Graph

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