David Hidalgo 20:03 row
5,063m
Meters
20:03.5
Time
1:58.8
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 116 |
May 03, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 5,063m | 1:58.8 | 208 | 1017 | 22 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 20:03.5 | 14m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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