David Hidalgo 20:03 row
5,107
Meters
20:03.2
Time
1:57.7
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 118 |
May 04, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.2 | 5,107 | 1:57.7 | 214 | 1029 | 344 | 22 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 23 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 23 |
| 20:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 26 |
| 20:03.2 | 13 | 2:03.0 | 188 | 946 | 0 | 19 |
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Workout Graph
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