David Hidalgo 20:03 row
5,107m
Meters
20:03.2
Time
1:57.7
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 118 |
May 04, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 5,107m | 1:57.7 | 214 | 1036 | 22 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 |
| 20:03.2 | 13m | 2:03.0 | 188 | 946 | 19 |
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Workout Graph
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