David Hidalgo 20:03 row
5,043
Meters
20:03.1
Time
1:59.2
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 113 |
May 07, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.1 | 5,043 | 1:59.2 | 206 | 1009 | 334 | 22 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 22 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 23 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 24 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 25 |
| 20:03.0 | 12 | 2:05.0 | 179 | 916 | 0 | 20 |
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Workout Graph
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