David Hidalgo 20:30 row
5,009m
Meters
20:30.6
Time
2:02.8
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 113 |
May 14, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.6 | 5,009m | 2:02.8 | 189 | 949 | 23 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 20:30.5 | 126m | 2:01.0 | 197 | 979 | 24 |
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Workout Graph
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