David Hidalgo 30:02 row
7,527m
Meters
30:02.2
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 113 |
May 16, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 7,527m | 1:59.7 | 204 | 1002 | 24 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 |
| 30:02.2 | 8m | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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