David Hidalgo 30:02 row
7,395m
Meters
30:02.9
Time
2:01.8
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 113 |
May 17, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 7,395m | 2:01.8 | 193 | 964 | 22 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 30:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 27 |
| 30:02.9 | 12m | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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