David Hidalgo 15:43 row
4,013
Meters
15:43.7
Time
1:57.5
Pace
271
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 115 |
May 26, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.7 | 4,013 | 1:57.5 | 215 | 1033 | 271 | 27 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 28 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 29 |
| 15:43.7 | 199 | 1:49.7 | 264 | 1153 | 14 | 29 |
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Workout Graph
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