David Hidalgo 30:16 row
7,519m
Meters
30:16.1
Time
2:00.7
Pace
493
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 113 |
May 30, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.1 | 7,519m | 2:00.7 | 199 | 983 | 24 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 30:16.0 | 70m | 1:54.2 | 234 | 1106 | 26 |
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Workout Graph
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