David Hidalgo 30:42 row
7,518
Meters
30:42.8
Time
2:02.5
Pace
486
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 112 |
May 31, 2024 11:16:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.8 | 7,518 | 2:02.5 | 190 | 949 | 486 | 24 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 23 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 |
| 30:42.8 | 193 | 1:50.8 | 257 | 1177 | 14 | 27 |
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Workout Graph
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