David Hidalgo 30:25 row
7,509m
Meters
30:25.2
Time
2:01.5
Pace
489
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 114 |
June 02, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.2 | 7,509m | 2:01.5 | 195 | 971 | 23 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 30:25.2 | 100m | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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